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Channel: Christopher McDougall » barefoot running
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The Countdown

In 25 and a half hours, the embargo will be lifted on a devastating new study in Nature magazine. If you’ve been following the barefoot-running debate at all, you’ve read lots of hand-wringing from...

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The Perfect Foot

Ten years ago, doctors were telling me I was permanently flawed. My feet were such a mess and my body was so big and cumbersome, I could only risk running with stability shoes and custom-made...

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Nature’s own running shoe

i’ll be posting choice bits from the Nature paper along with commentary, but for now, the killer quote: “People who don’t wear shoes when they run have an astonishingly different strike,” Lieberman...

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